This year marks our 10th annual Friendsgiving in our home. It started the same year my boyfriend, now husband, and I moved into our apartment we still share today. Both of us are Minnesota transplants with our families scattered across the country. The nearest member is a five-hour drive away, but most are nine hours […]
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Mindfulness Tips From Someone Who Sucks at Mindfulness
May is Mental Health Awareness Month y’all! Is a month of awareness adequate for a nation of people who are getting sadder and more disconnected every year? Of course not, but it’s a fine excuse to check in with yourself and others if you wouldn’t otherwise. I’m choosing to focus on mindfulness today because I’m […]