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Parenthood adventures, mental health journeys, & fighting for cultural shifts to better both.

Mental Health

Mindfulness Tips From Someone Who Sucks at Mindfulness

Posted on May 7, 2019May 7, 2019by Amy Workman

May is Mental Health Awareness Month y’all! Is a month of awareness adequate for a nation of people who are getting sadder and more disconnected every year? Of course not, but it’s a fine excuse to check in with yourself and others if you wouldn’t otherwise. I’m choosing to focus on mindfulness today because I’m […]

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Raising My Daughter, Not Myself

Posted on April 23, 2019April 29, 2019by Amy Workman

I decided what kind of mom I was going to be before I decided whether I liked slides or swings better. I knew how I was going to treat my daughter before I knew how to care for a pet. I even knew how I would teach my kids to ride a bike before I […]

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A Little About Me

About Amy

Hi there! Amy here. Based out of Minneapolis, I write about parenthood, mental health, and fighting for cultural shifts to better both. Also food, because...food. This is my space to spew all the knowledge, opinions, tips, and tricks I've acquired. Hopefully you find something useful, interesting, and/or entertaining!

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Recent Posts

A New Independence as a Stay at Home Mom - 21 May , 2020
Spring Wildflowers to the Rescue! - 04 May , 2020
One Year From a Good Day - 22 Apr , 2020

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